From CNN.com:
White bread, rice, and other carbs boost heart disease risk in women: Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests. … Only carbohydrates [...]
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From Mark’s Daily Apple:
Life, Rare and Fragile: Ignore evolution at your peril. Ignore the undeniable fact that the human animal (like any other) arose under certain environmental pressures, pressures that persisted for most of our formative years. Even more important than what our ancestral environments looked like is what they did not look like. They [...]
From CNN.com:
Commentary: Drinking age of 21 doesn’t work – CNN.com: One year ago, a group of college and university presidents and chancellors, eventually totaling 135, issued a statement that garnered national attention. The “Amethyst Initiative” put a debate proposition before the public — “Resolved: That the 21-year-old drinking age is not working.” …Most of the rest of [...]
It’s been an interesting couple of years for me. Starting 2 1/2 years ago, I decided that it was time for me to get in shape again. I started going to the gym at work, and have been going ever since. I’m actually in the best shape I’ve been in since probably high school, and [...]
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